Workshops & Events

Doctor Tomas places great value on educating and teaching. He is constantly bridging the theory of conventional medicine, nutrition and integrative wellness therapies to help his patients understand total health.  He embraces every opportunity to outreach and teach.  You are welcome to join the movement!

Dec 10, 2019

Monthly Class: What exactly is Stemnomics?

6.30 pm - 7:30 pm

Silverton Senior Center

Event Details

Dec 10, 2019

Monthly Class: What exactly is Stemnomics?

  

Stemnomics is about implementing ancient therapeutic healing strategies such as ketosis, fasting and diet variation to optimize wellness. 


Find out how boosting your stem cells is the key to deep cellular detox, hormone optimization, brain health, pain relief, energy, longevity, and fat loss. 


Class is FREE for True Health patients and Silverton Senior Center members.  Guests $10 and are welcome.  Email info@truehealthdpc.com to register OR call 503.523.0268 to reserve your seat. 

6.30 pm - 7:30 pm

Silverton Senior Center

Nov 12, 2019

Monthly Class: Health - The Story In Our Decades

6:30 pm - 7:30 pm

Silverton Senior Center

Event Details

Nov 12, 2019

Monthly Class: Health - The Story In Our Decades

A big part of understanding our own health journey is to understand the story that is woven in our decades.  Our stories play a big part our personal health journey and how we navigate life. Join us for a health coaching workshop with our Certified Health Coach, Amy Gigena.  She will take us through our personal timelines and give us specific tools to understanding the story in our decades, the interconnections, and ways we can find root cause of the things we struggle with.  This is a workshop she has done at corporate retreats and women health conferences with rave reviews.  


Class is FREE for True Health patients and Silverton Senior Center members.  Guest $10 and are welcome.  Email info@truehealthdpc.com to register OR call 503.523.0268 to reserve your seat. 

6:30 pm - 7:30 pm

Silverton Senior Center

Oct 8, 2019

Monthly Class: What you need to know about the Thyroid

6:30 pm - 7:30 pm

Silverton Senior Center

Event Details

Oct 8, 2019

Monthly Class: What you need to know about the Thyroid

Join Dr. Tomas for a fascinating talk about the thyroid.  He will talk about common symptoms associated with the Thyroid.  He will demystify words like hyperthyroidism,   hypothyroidism, hashimoto's and autoimmune.  He will cover key steps to optimize thyroid health.  


Class is FREE for True Health patients and Silverton Senior Center members.  Guests $10 and are welcome. Email info@truehealthdpc.com to register OR call 503.523.0268 to reserve your seat. 

6:30 pm - 7:30 pm

Silverton Senior Center

Oct 1, 2019

CPAO Retreat: Keynote Speaker

7 am - 12 pm

Turner, OR

Event Details

Oct 1, 2019

CPAO Retreat: Keynote Speaker

Closed event.  Amy Gigena was invited to be the keynote speaker for the Community Providers Association of Oregon.  She will be taking the participants of the CPAO Retreat through the story in their decades and the timeline of their health to reveal their truest self.  

7 am - 12 pm

Turner, OR

Sept 10, 2019

Monthly Class: All About Hydrogen Water, the best antioxidant in the world.

6:30 pm - 7:30 pm

Silverton Senior Center, 115 Westfield Street, Silverton

Event Details

Sept 10, 2019

Monthly Class: All About Hydrogen Water, the best antioxidant in the world.

Hydrogen (H2) is the most abundant molecule in the universe. Hydrogen Water health benefits includes improving mood, promoting weight loss, regulating blood sugar levels, helps cancer prevention, promoting eye health, providing relief from arthritis, promoting oral health, protecting the skin, reducing muscle fatigue, protecting the brain, prolonging lifespan, promoting pH balance and promoting wound healing.


Free for True Health DPC members and Silverton Senior Center members.  Guests $10 and are welcome.  Email info@truehealthdpc.com to register OR call 503.523.0268 to reserve your seat. 

6:30 pm - 7:30 pm

Silverton Senior Center, 115 Westfield Street, Silverton

More Events